✨ Come Home to Yourself
A Transformational Workbook for Clarity, Healing & Personal PowerAre you ready to return to the truest version of yourself?
Come Home to Yourself is more than a workbook — it’s a soul-nourishing invitation to reconnect with your power, reclaim your peace, and rewrite the narrative of your life. Designed with intention and radiant beauty, this 40+ page journey blends guided reflection, vibrant visuals, affirmations, boundaries work, nervous system tools, and self-compassion practices to support healing from the inside out.
Created by licensed mental health counselor and wellness visionary Crystal Scott, LMHC, this workbook speaks directly to the parts of you that are tired, hopeful, brave, and becoming.
Whether you're navigating a life transition, recovering from burnout, working through grief or trauma, or simply yearning for deeper clarity — this guided companion will walk beside you like a warm, wise friend.
Come Home to Yourself - A Transformational Wellness Workbook
Crystal Scott, MS, LMHC, is a licensed mental health counselor, speaker, and founder of The Clarity Collective, a private wellness practice dedicated to helping individuals navigate emotional overwhelm, heal from trauma, and reconnect with their purpose. With over 10 years of experience supporting clients through transformative change, Crystal blends evidence-based practices with soulful insight to create spaces that are both grounding and empowering.
Her therapeutic style is rooted in compassion, creativity, and clarity — the very values that inspired this workbook. Drawing from her own healing journey as well as her clinical expertise, Come Home to Yourself was crafted to feel less like a tool and more like a sacred conversation with your inner truth.
When she’s not in session or creating healing-centered content, Crystal is a mother, writer, and lover of soft music, meaningful connection, and sunlit spaces. She believes that every person deserves the opportunity to feel safe in their body, seen in their story, and supported in their growth.
You can learn more about her work or book a session at www.CrystalScott.org
Follow along @TheClarityCollectiveLLC on Instagram.1. About the Author
2. Welcome Note
3. What It Means to Come Home to Yourself
4. How to Use This Workbook
5. Clarity Check-In
6. Mood Tracker
7. What’s Draining vs. What’s Pouring Into Me
8. Types of Boundaries
9. Phrases to Protect Boundaries
10. Boundary Reflections
11. Boundary Reset Tool
12. Healing Through Journaling
13. “I Am Becoming” Mandala
14. Self-Compassion Journal
15. Sensory Grounding
16. Nervous System Tools
17. Nervous System Tracker
18. The Version of Me I’m Becoming
19. Gratitude Log
20. Clarity Morning Routine
21. Anxiety Reset Tool
22. Anxiety Tool
23. Empowerment Anchor Map
24. Confidence Reframe Worksheet
25. Confidence Cheat Sheet
26. Inner Coach vs. Inner Critic
27. Daily Alignment Planner
28. Emotional Wellness Check-In
29. Letter to My Future Self
30. Paint My Peace
31. Self-Care Assessment
32. Creating Your Vision Board
33. Vision Board
34. Daily Affirmations
35. Establishing a Routine
36. Creative Exercise
37. Final Reflections
38. Come Home to Yourself Reflection
39. Closing Affirmation
40. Thank You
41. Contact & Resources